“Be easy. Take your time.
You are coming home.
To yourself.”
NAYYIRAH WAHEED
I’m Aki. I’m a psychotherapist specializing in self-compassion and trauma recovery.
welcome
Whatever brings you to my practice, my hope is that it can be the place where you find your way home to yourself.
what i can help with
Quieting the inner critic
Developing healthy boundaries
Increasing self-compassion and self-worth
Coping with overwhelming emotions
Cultivating mindfulness
Dealing with depression and anxiety
Recovery from codependency / attachment issues
Decolonizing identity
Processing family of origin/childhood experiences
Trauma Recovery (complex and acute)